Hijama, also known as wet cupping therapy, is an ancient therapeutic practice that has gained modern attention for its holistic approach to health. Originating from traditional medicine systems, it involves creating suction on the skin followed by controlled incisions to draw out small amounts of blood. This therapy is deeply rooted in the belief that many ailments arise due to the accumulation of toxins, poor circulation, or imbalances in the body's internal systems. The use of Hijama in Dubai has increasingly become a sought-after wellness approach due to its emphasis on natural healing and internal detoxification.
Hijama begins with placing specialized cups on targeted areas of the body, creating suction through heat or mechanical pumps. This suction helps:
Stimulate blood flow
Open skin pores
Encourage lymphatic drainage
After suction, small superficial incisions are made on the skin under the cup. The cup is then reapplied to draw out a small amount of blood.
This process aims to remove "stagnant" blood
Believed to eliminate toxins and waste products
Initiates the body's healing response
One of the primary effects of Hijama is the stimulation of blood flow. Improved circulation plays a crucial role in:
Delivering oxygen and nutrients to tissues
Removing carbon dioxide and waste
Reducing inflammation and pain
The lymphatic system is responsible for filtering waste and toxins. Hijama helps:
Promote the movement of lymphatic fluids
Improve immune response
Support the body's natural detoxification
Hormonal imbalances can affect metabolism, mood, and reproductive health. Hijama may assist by:
Reducing stress and cortisol levels
Supporting adrenal and thyroid function
Stabilizing hormonal fluctuations naturally
Hijama may stimulate digestive organs and metabolic pathways by enhancing circulation and reducing stress:
It may help in nutrient absorption
Encourages detoxification of the liver
Aids in balancing gut flora
It is often used for addressing issues like:
Bloating
Constipation
Indigestion
Hijama is believed to positively affect the nervous system:
Promotes relaxation and emotional release
Lowers stress hormone levels
Calms the mind
By relaxing the body and promoting homeostasis, Hijama may:
Improve sleep duration and quality
Regulate circadian rhythms
Reduce insomnia symptoms
By removing what traditional practitioners call "bad blood," Hijama is thought to enhance immunity:
Boosts white blood cell activity
Improves immune surveillance
Increases resistance to illnesses
Hijama stimulates the body’s detox systems:
Liver
Kidneys
Skin
Hijama is commonly used for relief from:
Back pain
Neck stiffness
Joint pain
Headaches and Migraines
Hijama applied on the head, neck, or shoulders may reduce:
Migraine frequency
Tension-type headaches
Pressure-related pain
Hijama can support lung health by improving oxygenation and clearing congestion, especially when applied on the upper back.
It may also be useful for:
Sinus pressure
Allergic rhinitis
Seasonal congestion
Hijama, or wet cupping, is an age-old practice that focuses on promoting internal health through the removal of stagnated blood and toxins. It activates the body's circulatory, lymphatic, hormonal, and nervous systems to achieve overall balance and healing. By enhancing blood flow, stimulating detoxification, and calming the nervous system, it naturally supports the body’s attempt to maintain internal equilibrium.