"(...). Miller set off for her Alaska summer with training ideas from Alsobrook, along with a shaving cream can-sized device called an Exer-Genie. It would hang from any door: Miller could train by pulling a rope through it to strengthen her arms.(...)"
On-ice resisted sprinting. Another layer in speed development. pic.twitter.com/DSKcTBDRic— Devan N McConnell (@DMcConnell29) February 5, 2019
Want to save more time? We pre-filled your cart with all you need for your Exer-Genie Speed and Strength workout with the long line system providing smooth horizontal resistance